Rode to work today, it actually went better than last time even though I took such a long break after I hurt my knee on Monday. Feeling pretty good about it, managed to get myself to up a gear after the worst part of the hill so I actually pushed myself a bit and it paid off.
My average speed went up from 3.2km/hr to 4.1km/hr and the trip only took me 17 minutes instead of 20! Pretty psyched about that. I was out of breath this time pretty bad but I didn't overheat and I didn't feel like giving up so I'd say it's an overall improvement.
Friday, March 14, 2008
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